Community Love Blog

Community Love Blog

The Okinawa Diet: Living to 100

Posted on January 2, 2016 at 3:10 PM

Living to 100 years of age is not an impossibility. Dr. Greger, M.D., illustrates this by exploring research around what happens when we revolve our diet around vegetables, the most nutrient-dense food group. Take a look at his video here.

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